POSTURE IN CHAIR AND SEATING HEIGHT;
- THE CHAIR HEIGHT.
- KEEP UR KNEEL VERTICAL
- ADJUSTMENT S OF YOUR INDIVITUAL BODY
- BALANCE OF THE CHAIR
FEET PLACEMENT;
POSITION OF MONITOR,
If you opt for a dual monitor setup, you will want to look straight at the main monitor. ...Your upper body should be in perfect vertical alignmen.To begin with, the job of setting up an ergonomic computer desk, you should observe the height of the work surface. If you already have a desk, look at its edge.The best suitable shape for keyboard tray and monitor setup is a rectangular desk with straight edges.
KEYBOARD AND MOUSE RELATIVE
TO USER;
REST PERIODS AND EXCERCISES
- KEYBOARD AND MOUSE SHOULD BE AT THE SAME HEIGHT AS
YOUR ELBOWS.
- MOUSE IS ALWAYS ON THE RIGHT HAND SIDE OF THE
KEYBOARD.
nice tony
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